Now that we have your attention, let’s talk about the health impact of choosing to eat some of Maine’s notable foods. Whether it’s eating better by grilling salmon, burning calories while picking blueberries, or enjoying corn without gobs of butter, RiseUP aims to help you live better in Maine.

Here you will find calorie counts, ways to burn off your moose (and other) calories, and ideas for healthy preparation of these foods.

Please submit your own recipes for moose, salmon, blueberries, corn and other foods. The recipes can be unique to Maine, or not, but should provide healthy, flavorful ways to serve up your favorites.